Carrefour The Market Curry Rouge vs Carrefour The Market Hachis Parmentier
Overall, Carrefour The Market Hachis Parmentier has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Carrefour The Market Curry Rouge
Carrefour The Market Hachis Parmentier
Nutrition per 100 g
| Nutrient | Carrefour The Market Curry R... | Carrefour The Market Hachis... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 89 kcal |
| Fat | 4.9 g | 3.6 g |
| Saturated fat | 2.4 g | 1.6 g |
| Sugars | 3.3 g | 3.4 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 1.6 g | 2.2 g |
| Protein | 3.9 g | 5.8 g |
| Additives | 3 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Hachis Parmentier has 11% fewer calories (89 kcal vs 100 kcal).
- Carrefour The Market Hachis Parmentier has 27% less fat (3.6 g vs 4.9 g).
- Carrefour The Market Hachis Parmentier has 33% less saturated fat (1.6 g vs 2.4 g).
- Carrefour The Market Hachis Parmentier has 27% more fiber (2.2 g vs 1.6 g).
- Carrefour The Market Hachis Parmentier has 33% more protein (5.8 g vs 3.9 g).
- Carrefour The Market Curry Rouge has the better Nutri-Score.
- Only Carrefour The Market Curry Rouge lists: Fish.
Ingredients
Carrefour The Market Curry Rouge
Légumes 62% (courgette, patate douce, poivron, oignon), lait de coco 15% (noix de coco, eau, émulsifiant : carraghénanes, épaississant : gomme guar, stabilisant: gomme xanthane), pomme 12%, sauce 11% (double concentré de tomates, eau, oignon réhydraté, sauce poisson (eau, extrait de poissons, sel, sucre liquide, vinaigre), épices, sel, jus de citron concentré, ail en poudre, oignon en poudre, feuille de citron vert moulue, citronnelle moulue, coriandre séchée).
Carrefour The Market Hachis Parmentier
Légumes 90% (pomme de terre, tomate, carotte, poireau, oignon), saucetomate 9% (double concentré de tomates 5,5%, eau, épices, plantes aromatiques, huile d'olivevierge extra, tomates séchées, sel, amidon de maïs, ail en poudre, vinaigre balsamiqueblanc (moût de raisin concentré, vinaigre de vin blanc), oignon en poudre, arôme naturel), ail.
FAQ
Which is healthier: Carrefour The Market Curry Rouge or Carrefour The Market Hachis Parmentier?
Overall, Carrefour The Market Hachis Parmentier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Hachis Parmentier has fewer calories: 89 kcal versus 100 kcal per 100 g.
Which has less sugar?
Carrefour The Market Curry Rouge has less sugar: 3.3 g versus 3.4 g per 100 g.