Carrefour The Market Curry Rouge vs Salade - Laitue aux fines herbes
Overall, Salade - Laitue aux fines herbes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Carrefour The Market Curry Rouge
Salade - Laitue aux fines herbes
Nutrition per 100 g
| Nutrient | Carrefour The Market Curry R... | Salade - Laitue aux fines he... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 100 kcal | 129 kcal |
| Fat | 4.9 g | 4.6 g |
| Saturated fat | 2.4 g | 1.6 g |
| Sugars | 3.3 g | 0 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.6 g | 0 g |
| Protein | 3.9 g | 21.8 g |
| Additives | 3 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Curry Rouge has 22% fewer calories (100 kcal vs 129 kcal).
- Salade - Laitue aux fines herbes has 33% less saturated fat (1.6 g vs 2.4 g).
- Salade - Laitue aux fines herbes has no sugar, while Carrefour The Market Curry Rouge has 3.3 g.
- Carrefour The Market Curry Rouge has 100% more fiber (1.6 g vs 0 g).
- Salade - Laitue aux fines herbes has 82% more protein (21.8 g vs 3.9 g).
- Salade - Laitue aux fines herbes is less processed (lower NOVA group).
- Only Carrefour The Market Curry Rouge lists: Fish.
Ingredients
Carrefour The Market Curry Rouge
Légumes 62% (courgette, patate douce, poivron, oignon), lait de coco 15% (noix de coco, eau, émulsifiant : carraghénanes, épaississant : gomme guar, stabilisant: gomme xanthane), pomme 12%, sauce 11% (double concentré de tomates, eau, oignon réhydraté, sauce poisson (eau, extrait de poissons, sel, sucre liquide, vinaigre), épices, sel, jus de citron concentré, ail en poudre, oignon en poudre, feuille de citron vert moulue, citronnelle moulue, coriandre séchée).
Salade - Laitue aux fines herbes
Laitue 96%, persil 2%, ciboulette 2%. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour The Market Curry Rouge or Salade - Laitue aux fines herbes?
Overall, Salade - Laitue aux fines herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Curry Rouge has fewer calories: 100 kcal versus 129 kcal per 100 g.
Which has less sugar?
Salade - Laitue aux fines herbes has less sugar: 0 g versus 3.3 g per 100 g.