Carrefour Salade Gourmande vs Salade - Laitue aux fines herbes
Overall, Carrefour Salade Gourmande has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Carrefour Salade Gourmande
Salade - Laitue aux fines herbes
Nutrition per 100 g
| Nutrient | Carrefour Salade Gourmande | Salade - Laitue aux fines he... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 14 kcal | 129 kcal |
| Fat | 0.5 g | 4.6 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.6 g | 0 g |
| Protein | 1.4 g | 21.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Salade Gourmande has 89% fewer calories (14 kcal vs 129 kcal).
- Carrefour Salade Gourmande has 89% less fat (0.5 g vs 4.6 g).
- Carrefour Salade Gourmande has 94% less saturated fat (0.1 g vs 1.6 g).
- Salade - Laitue aux fines herbes has no sugar, while Carrefour Salade Gourmande has 0.5 g.
- Carrefour Salade Gourmande has 100% more fiber (1.6 g vs 0 g).
- Salade - Laitue aux fines herbes has 94% more protein (21.8 g vs 1.4 g).
Ingredients
Carrefour Salade Gourmande
Frisée, salade de blé 20%, radicchio. Peut contenir des traces de céleri.
Salade - Laitue aux fines herbes
Laitue 96%, persil 2%, ciboulette 2%. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour Salade Gourmande or Salade - Laitue aux fines herbes?
Overall, Carrefour Salade Gourmande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Salade Gourmande has fewer calories: 14 kcal versus 129 kcal per 100 g.
Which has less sugar?
Salade - Laitue aux fines herbes has less sugar: 0 g versus 0.5 g per 100 g.