Carrefour The Market Hachis Parmentier vs Salade - Laitue aux fines herbes
Overall, Salade - Laitue aux fines herbes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Carrefour The Market Hachis Parmentier
Salade - Laitue aux fines herbes
Nutrition per 100 g
| Nutrient | Carrefour The Market Hachis... | Salade - Laitue aux fines he... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 89 kcal | 129 kcal |
| Fat | 3.6 g | 4.6 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 3.4 g | 0 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 2.2 g | 0 g |
| Protein | 5.8 g | 21.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Hachis Parmentier has 31% fewer calories (89 kcal vs 129 kcal).
- Carrefour The Market Hachis Parmentier has 22% less fat (3.6 g vs 4.6 g).
- Salade - Laitue aux fines herbes has no sugar, while Carrefour The Market Hachis Parmentier has 3.4 g.
- Carrefour The Market Hachis Parmentier has 100% more fiber (2.2 g vs 0 g).
- Salade - Laitue aux fines herbes has 73% more protein (21.8 g vs 5.8 g).
- Salade - Laitue aux fines herbes has the better Nutri-Score.
- Salade - Laitue aux fines herbes is less processed (lower NOVA group).
Ingredients
Carrefour The Market Hachis Parmentier
Légumes 90% (pomme de terre, tomate, carotte, poireau, oignon), saucetomate 9% (double concentré de tomates 5,5%, eau, épices, plantes aromatiques, huile d'olivevierge extra, tomates séchées, sel, amidon de maïs, ail en poudre, vinaigre balsamiqueblanc (moût de raisin concentré, vinaigre de vin blanc), oignon en poudre, arôme naturel), ail.
Salade - Laitue aux fines herbes
Laitue 96%, persil 2%, ciboulette 2%. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour The Market Hachis Parmentier or Salade - Laitue aux fines herbes?
Overall, Salade - Laitue aux fines herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Hachis Parmentier has fewer calories: 89 kcal versus 129 kcal per 100 g.
Which has less sugar?
Salade - Laitue aux fines herbes has less sugar: 0 g versus 3.4 g per 100 g.