Carrefour Julienne Mix vs Carrefour The Market Hachis Parmentier
Overall, Carrefour Julienne Mix has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Carrefour Julienne Mix
Carrefour The Market Hachis Parmentier
Nutrition per 100 g
| Nutrient | Carrefour Julienne Mix | Carrefour The Market Hachis... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 34 kcal | 89 kcal |
| Fat | 0.5 g | 3.6 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 3.3 g | 3.4 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.8 g | 2.2 g |
| Protein | 1.5 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Julienne Mix has 62% fewer calories (34 kcal vs 89 kcal).
- Carrefour Julienne Mix has 86% less fat (0.5 g vs 3.6 g).
- Carrefour Julienne Mix has 94% less saturated fat (0.1 g vs 1.6 g).
- Carrefour Julienne Mix has 98% less salt (0 g vs 0.5 g).
- Carrefour The Market Hachis Parmentier has 18% more fiber (2.2 g vs 1.8 g).
- Carrefour The Market Hachis Parmentier has 74% more protein (5.8 g vs 1.5 g).
- Carrefour Julienne Mix has the better Nutri-Score.
- Carrefour Julienne Mix is less processed (lower NOVA group).
- Only Carrefour Julienne Mix lists: Celery.
Ingredients
Carrefour Julienne Mix
Carotte, céleri-rave, chou blanc, betterave rouge, ciboulette 6%.
Carrefour The Market Hachis Parmentier
Légumes 90% (pomme de terre, tomate, carotte, poireau, oignon), saucetomate 9% (double concentré de tomates 5,5%, eau, épices, plantes aromatiques, huile d'olivevierge extra, tomates séchées, sel, amidon de maïs, ail en poudre, vinaigre balsamiqueblanc (moût de raisin concentré, vinaigre de vin blanc), oignon en poudre, arôme naturel), ail.
FAQ
Which is healthier: Carrefour Julienne Mix or Carrefour The Market Hachis Parmentier?
Overall, Carrefour Julienne Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Julienne Mix has fewer calories: 34 kcal versus 89 kcal per 100 g.
Which has less sugar?
Carrefour Julienne Mix has less sugar: 3.3 g versus 3.4 g per 100 g.