Carrefour The Market Hachis Parmentier vs Carrefour Salade Gourmande
Overall, Carrefour Salade Gourmande has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Carrefour The Market Hachis Parmentier
Carrefour Salade Gourmande
Nutrition per 100 g
| Nutrient | Carrefour The Market Hachis... | Carrefour Salade Gourmande |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 89 kcal | 14 kcal |
| Fat | 3.6 g | 0.5 g |
| Saturated fat | 1.6 g | 0.1 g |
| Sugars | 3.4 g | 0.5 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 2.2 g | 1.6 g |
| Protein | 5.8 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Salade Gourmande has 84% fewer calories (14 kcal vs 89 kcal).
- Carrefour Salade Gourmande has 86% less fat (0.5 g vs 3.6 g).
- Carrefour Salade Gourmande has 94% less saturated fat (0.1 g vs 1.6 g).
- Carrefour Salade Gourmande has 85% less sugar (0.5 g vs 3.4 g).
- Carrefour Salade Gourmande has 85% less salt (0.1 g vs 0.5 g).
- Carrefour The Market Hachis Parmentier has 27% more fiber (2.2 g vs 1.6 g).
- Carrefour The Market Hachis Parmentier has 76% more protein (5.8 g vs 1.4 g).
- Carrefour Salade Gourmande has the better Nutri-Score.
- Carrefour Salade Gourmande is less processed (lower NOVA group).
Ingredients
Carrefour The Market Hachis Parmentier
Légumes 90% (pomme de terre, tomate, carotte, poireau, oignon), saucetomate 9% (double concentré de tomates 5,5%, eau, épices, plantes aromatiques, huile d'olivevierge extra, tomates séchées, sel, amidon de maïs, ail en poudre, vinaigre balsamiqueblanc (moût de raisin concentré, vinaigre de vin blanc), oignon en poudre, arôme naturel), ail.
Carrefour Salade Gourmande
Frisée, salade de blé 20%, radicchio. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour The Market Hachis Parmentier or Carrefour Salade Gourmande?
Overall, Carrefour Salade Gourmande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Salade Gourmande has fewer calories: 14 kcal versus 89 kcal per 100 g.
Which has less sugar?
Carrefour Salade Gourmande has less sugar: 0.5 g versus 3.4 g per 100 g.