Carrefour Sensation Apero Time Guacamole vs Carrefour Sensation Apero Time Houmous Chili Piquant
Neither product is clearly better overall — it depends on what matters most to you.
Carrefour Sensation Apero Time Guacamole
Carrefour Sensation Apero Time Houmous Chili Piquant
Nutrition per 100 g
| Nutrient | Carrefour Sensation Apero Ti... | Carrefour Sensation Apero Ti... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 175 kcal | 277 kcal |
| Fat | 15 g | 21 g |
| Saturated fat | 3.5 g | 2.2 g |
| Sugars | 0.7 g | 5.1 g |
| Salt | 0.8 g | 1 g |
| Fiber | 4.8 g | 8.1 g |
| Protein | 1.5 g | 6.8 g |
| Additives | 4 | 6 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Sensation Apero Time Guacamole has 37% fewer calories (175 kcal vs 277 kcal).
- Carrefour Sensation Apero Time Guacamole has 29% less fat (15 g vs 21 g).
- Carrefour Sensation Apero Time Houmous Chili Piquant has 37% less saturated fat (2.2 g vs 3.5 g).
- Carrefour Sensation Apero Time Guacamole has 86% less sugar (0.7 g vs 5.1 g).
- Carrefour Sensation Apero Time Houmous Chili Piquant has 41% more fiber (8.1 g vs 4.8 g).
- Carrefour Sensation Apero Time Houmous Chili Piquant has 78% more protein (6.8 g vs 1.5 g).
- Only Carrefour Sensation Apero Time Houmous Chili Piquant lists: Sesame seeds.
Ingredients
Carrefour Sensation Apero Time Guacamole
Avocat 92%, poivron rouge 2,2%, jus de citron vert, piment Jalapeño vert, oignon, coriandre, sel, cumin, ail en poudre, poivre noir, conservateur : sorbate de potassium, épaississant : gomme xanthane, acidifiant : acide citrique, antioxydant : acide ascorbique.
Carrefour Sensation Apero Time Houmous Chili Piquant
Pois chiches 42%, eau, huile de colza, pâte de graines de sésame 12%, poivrons rouges 5,7%, sucre, tomates séchées au soleil 2,8%, jus de citron concentré, piment rouge 0,9%, épices, ail en poudre, sel, sel de mer, fibres d'agrumes, acidifiants : E260 - E270 – E330, conservateurs : E202 - E223 - E224.
FAQ
Which is healthier: Carrefour Sensation Apero Time Guacamole or Carrefour Sensation Apero Time Houmous Chili Piquant?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Sensation Apero Time Guacamole has fewer calories: 175 kcal versus 277 kcal per 100 g.
Which has less sugar?
Carrefour Sensation Apero Time Guacamole has less sugar: 0.7 g versus 5.1 g per 100 g.