Carrefour Sensation Apero Time Guacamole vs Carrefour Sensation Apero Time Houmous à la Marocaine
Overall, Carrefour Sensation Apero Time Guacamole has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Carrefour Sensation Apero Time Guacamole
Carrefour Sensation Apero Time Houmous à la Marocaine
Nutrition per 100 g
| Nutrient | Carrefour Sensation Apero Ti... | Carrefour Sensation Apero Ti... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 175 kcal | 284 kcal |
| Fat | 15 g | 21 g |
| Saturated fat | 3.5 g | 2.1 g |
| Sugars | 0.7 g | 4.2 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4.8 g | 5.9 g |
| Protein | 1.5 g | 6.8 g |
| Additives | 4 | 3 |
| Allergens | None listed | Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Sensation Apero Time Guacamole has 38% fewer calories (175 kcal vs 284 kcal).
- Carrefour Sensation Apero Time Guacamole has 29% less fat (15 g vs 21 g).
- Carrefour Sensation Apero Time Houmous à la Marocaine has 40% less saturated fat (2.1 g vs 3.5 g).
- Carrefour Sensation Apero Time Guacamole has 83% less sugar (0.7 g vs 4.2 g).
- Carrefour Sensation Apero Time Houmous à la Marocaine has 19% more fiber (5.9 g vs 4.8 g).
- Carrefour Sensation Apero Time Houmous à la Marocaine has 78% more protein (6.8 g vs 1.5 g).
- Carrefour Sensation Apero Time Guacamole has the better Nutri-Score.
- Only Carrefour Sensation Apero Time Houmous à la Marocaine lists: Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Carrefour Sensation Apero Time Guacamole
Avocat 92%, poivron rouge 2,2%, jus de citron vert, piment Jalapeño vert, oignon, coriandre, sel, cumin, ail en poudre, poivre noir, conservateur : sorbate de potassium, épaississant : gomme xanthane, acidifiant : acide citrique, antioxydant : acide ascorbique.
Carrefour Sensation Apero Time Houmous à la Marocaine
Pois chiches 43%, eau, huile de colza, pâtes de graines de sésame 11%, courge butternut grillée 5,2%, abricots séchés 3,9%, oignon rouge 1,4%, jus de citron concentré, ail en poudre, sel, cassonade, vinaigre, vinaigre de vin rouge, coriandre, épices, ail déshydraté, arôme naturel, farine de riz, acidifiant : E270, conservateurs : E202 – E220 (sulfites).
FAQ
Which is healthier: Carrefour Sensation Apero Time Guacamole or Carrefour Sensation Apero Time Houmous à la Marocaine?
Overall, Carrefour Sensation Apero Time Guacamole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Sensation Apero Time Guacamole has fewer calories: 175 kcal versus 284 kcal per 100 g.
Which has less sugar?
Carrefour Sensation Apero Time Guacamole has less sugar: 0.7 g versus 4.2 g per 100 g.