Carrefour Bio Carottes Soupe vs Carrefour Sensation Apero Time Houmous à la Marocaine
Overall, Carrefour Bio Carottes Soupe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Carrefour Bio Carottes Soupe
Carrefour Sensation Apero Time Houmous à la Marocaine
Nutrition per 100 g
| Nutrient | Carrefour Bio Carottes Soupe | Carrefour Sensation Apero Ti... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 284 kcal |
| Fat | 0.5 g | 21 g |
| Saturated fat | 0.2 g | 2.1 g |
| Sugars | 4.1 g | 4.2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.3 g | 5.9 g |
| Protein | 0.5 g | 6.8 g |
| Additives | 0 | 3 |
| Allergens | Milk | Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Carottes Soupe has 90% fewer calories (29 kcal vs 284 kcal).
- Carrefour Bio Carottes Soupe has 98% less fat (0.5 g vs 21 g).
- Carrefour Bio Carottes Soupe has 90% less saturated fat (0.2 g vs 2.1 g).
- Carrefour Sensation Apero Time Houmous à la Marocaine has 78% more fiber (5.9 g vs 1.3 g).
- Carrefour Sensation Apero Time Houmous à la Marocaine has 93% more protein (6.8 g vs 0.5 g).
- Carrefour Bio Carottes Soupe has the better Nutri-Score.
- Carrefour Bio Carottes Soupe is less processed (lower NOVA group).
- Only Carrefour Bio Carottes Soupe lists: Milk.
- Only Carrefour Sensation Apero Time Houmous à la Marocaine lists: Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Carrefour Bio Carottes Soupe
Eau, carottes* 35%, oignons*, miel*, amidon de maïs*, beurre*, sel marin, coriandre*, poivre noir*.*Ingrédients issus de l'agriculture biologique.
Carrefour Sensation Apero Time Houmous à la Marocaine
Pois chiches 43%, eau, huile de colza, pâtes de graines de sésame 11%, courge butternut grillée 5,2%, abricots séchés 3,9%, oignon rouge 1,4%, jus de citron concentré, ail en poudre, sel, cassonade, vinaigre, vinaigre de vin rouge, coriandre, épices, ail déshydraté, arôme naturel, farine de riz, acidifiant : E270, conservateurs : E202 – E220 (sulfites).
FAQ
Which is healthier: Carrefour Bio Carottes Soupe or Carrefour Sensation Apero Time Houmous à la Marocaine?
Overall, Carrefour Bio Carottes Soupe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Carottes Soupe has fewer calories: 29 kcal versus 284 kcal per 100 g.
Which has less sugar?
Carrefour Bio Carottes Soupe has less sugar: 4.1 g versus 4.2 g per 100 g.