Carrefour Sensation Apero Time Guacamole vs Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte
Overall, Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Carrefour Sensation Apero Time Guacamole
Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte
Nutrition per 100 g
| Nutrient | Carrefour Sensation Apero Ti... | Carrefour Sensation Apero Ti... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 175 kcal | 298 kcal |
| Fat | 15 g | 24 g |
| Saturated fat | 3.5 g | 2.4 g |
| Sugars | 0.7 g | 1.9 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 4.8 g | 4.9 g |
| Protein | 1.5 g | 7.1 g |
| Additives | 4 | 2 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Sensation Apero Time Guacamole has 41% fewer calories (175 kcal vs 298 kcal).
- Carrefour Sensation Apero Time Guacamole has 38% less fat (15 g vs 24 g).
- Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte has 31% less saturated fat (2.4 g vs 3.5 g).
- Carrefour Sensation Apero Time Guacamole has 63% less sugar (0.7 g vs 1.9 g).
- Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte has 79% more protein (7.1 g vs 1.5 g).
- Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte has the better Nutri-Score.
- Only Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte lists: Sesame seeds.
Ingredients
Carrefour Sensation Apero Time Guacamole
Avocat 92%, poivron rouge 2,2%, jus de citron vert, piment Jalapeño vert, oignon, coriandre, sel, cumin, ail en poudre, poivre noir, conservateur : sorbate de potassium, épaississant : gomme xanthane, acidifiant : acide citrique, antioxydant : acide ascorbique.
Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte
Houmous au curry : Pois chiches 46%, eau, huile de colza, pâte de graines de sésame 13%, jus de citron concentré, curry en poudre 1%, sel, ail en poudre, épices, conservateur : E202. Houmous aClariiu ras el hanout : Pois chiches 46%, eau, huile de colza, pâte de graines de sésame 14%, jus de citron concentré, épices ras el hanout 1,3% (épices, arôme naturel), sel, ail en poudre, épices, conservateur : E202, colorant : E160c. Houmous à la carotte & au cumin : Carotte 35%, pois chiches 33%, huile de colza, eau, pâte de graines de sésame 8%, jus de citron concentré, sucre, sel, ail en poudre, cumin 0,6%, épices, conservateur : E202.
FAQ
Which is healthier: Carrefour Sensation Apero Time Guacamole or Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte?
Overall, Carrefour Sensation Apero Time Houmous Curry Ras Hanout Carotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Sensation Apero Time Guacamole has fewer calories: 175 kcal versus 298 kcal per 100 g.
Which has less sugar?
Carrefour Sensation Apero Time Guacamole has less sugar: 0.7 g versus 1.9 g per 100 g.