Carrefour Sensation Apero Time Guacamole vs Carrefour Bio Tomates Basilic Soupe
Neither product is clearly better overall — it depends on what matters most to you.
Carrefour Sensation Apero Time Guacamole
Carrefour Bio Tomates Basilic Soupe
Nutrition per 100 g
| Nutrient | Carrefour Sensation Apero Ti... | Carrefour Bio Tomates Basili... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 175 kcal | 35 kcal |
| Fat | 15 g | 1.1 g |
| Saturated fat | 3.5 g | 0.8 g |
| Sugars | 0.7 g | 3 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 4.8 g | 0.7 g |
| Protein | 1.5 g | 1 g |
| Additives | 4 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Tomates Basilic Soupe has 80% fewer calories (35 kcal vs 175 kcal).
- Carrefour Bio Tomates Basilic Soupe has 93% less fat (1.1 g vs 15 g).
- Carrefour Bio Tomates Basilic Soupe has 77% less saturated fat (0.8 g vs 3.5 g).
- Carrefour Sensation Apero Time Guacamole has 77% less sugar (0.7 g vs 3 g).
- Carrefour Sensation Apero Time Guacamole has 85% more fiber (4.8 g vs 0.7 g).
- Carrefour Sensation Apero Time Guacamole has 33% more protein (1.5 g vs 1 g).
- Only Carrefour Bio Tomates Basilic Soupe lists: Milk.
Ingredients
Carrefour Sensation Apero Time Guacamole
Avocat 92%, poivron rouge 2,2%, jus de citron vert, piment Jalapeño vert, oignon, coriandre, sel, cumin, ail en poudre, poivre noir, conservateur : sorbate de potassium, épaississant : gomme xanthane, acidifiant : acide citrique, antioxydant : acide ascorbique.
Carrefour Bio Tomates Basilic Soupe
Eau, pulpe de tomates* 30%, oignons*, double concentré de tomates* 5,2%, lait*, crème* (crème*, stabilisant : E407), amidon de maïs*, sucre de canne*, beurre*, sel marin, basilic*, poivre noir*.*Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Carrefour Sensation Apero Time Guacamole or Carrefour Bio Tomates Basilic Soupe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Tomates Basilic Soupe has fewer calories: 35 kcal versus 175 kcal per 100 g.
Which has less sugar?
Carrefour Sensation Apero Time Guacamole has less sugar: 0.7 g versus 3 g per 100 g.