Carrefour Sensation Houmous Nature vs Carrefour Bio Tomates Basilic Soupe
Overall, Carrefour Bio Tomates Basilic Soupe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Carrefour Sensation Houmous Nature
Carrefour Bio Tomates Basilic Soupe
Nutrition per 100 g
| Nutrient | Carrefour Sensation Houmous... | Carrefour Bio Tomates Basili... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 296 kcal | 35 kcal |
| Fat | 23 g | 1.1 g |
| Saturated fat | 2.5 g | 0.8 g |
| Sugars | 1.4 g | 3 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 5 g | 0.7 g |
| Protein | 8 g | 1 g |
| Additives | 2 | 1 |
| Allergens | Sesame seeds | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Tomates Basilic Soupe has 88% fewer calories (35 kcal vs 296 kcal).
- Carrefour Bio Tomates Basilic Soupe has 95% less fat (1.1 g vs 23 g).
- Carrefour Bio Tomates Basilic Soupe has 68% less saturated fat (0.8 g vs 2.5 g).
- Carrefour Sensation Houmous Nature has 53% less sugar (1.4 g vs 3 g).
- Carrefour Bio Tomates Basilic Soupe has 42% less salt (0.5 g vs 0.9 g).
- Carrefour Sensation Houmous Nature has 86% more fiber (5 g vs 0.7 g).
- Carrefour Sensation Houmous Nature has 88% more protein (8 g vs 1 g).
- Carrefour Bio Tomates Basilic Soupe has the better Nutri-Score.
- Carrefour Sensation Houmous Nature is less processed (lower NOVA group).
- Only Carrefour Sensation Houmous Nature lists: Sesame seeds.
- Only Carrefour Bio Tomates Basilic Soupe lists: Milk.
Ingredients
Carrefour Sensation Houmous Nature
Pois chiches 50%, eau, huile de colza, pâte de graines de sésame 14%, jus de citron concentré, sel, ail en poudre, acidifiant : acide lactique, épices, vinaigre, conservateur : sorbate de potassium.
Carrefour Bio Tomates Basilic Soupe
Eau, pulpe de tomates* 30%, oignons*, double concentré de tomates* 5,2%, lait*, crème* (crème*, stabilisant : E407), amidon de maïs*, sucre de canne*, beurre*, sel marin, basilic*, poivre noir*.*Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Carrefour Sensation Houmous Nature or Carrefour Bio Tomates Basilic Soupe?
Overall, Carrefour Bio Tomates Basilic Soupe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Tomates Basilic Soupe has fewer calories: 35 kcal versus 296 kcal per 100 g.
Which has less sugar?
Carrefour Sensation Houmous Nature has less sugar: 1.4 g versus 3 g per 100 g.