Carrefour Sensation Houmous Nature vs Carrefour Sensation Apero Time Houmous Chili Piquant
Neither product is clearly better overall — it depends on what matters most to you.
Carrefour Sensation Houmous Nature
Carrefour Sensation Apero Time Houmous Chili Piquant
Nutrition per 100 g
| Nutrient | Carrefour Sensation Houmous... | Carrefour Sensation Apero Ti... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 296 kcal | 277 kcal |
| Fat | 23 g | 21 g |
| Saturated fat | 2.5 g | 2.2 g |
| Sugars | 1.4 g | 5.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 5 g | 8.1 g |
| Protein | 8 g | 6.8 g |
| Additives | 2 | 6 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Sensation Houmous Nature has 73% less sugar (1.4 g vs 5.1 g).
- Carrefour Sensation Apero Time Houmous Chili Piquant has 38% more fiber (8.1 g vs 5 g).
- Carrefour Sensation Houmous Nature has 15% more protein (8 g vs 6.8 g).
- Carrefour Sensation Apero Time Houmous Chili Piquant has the better Nutri-Score.
- Carrefour Sensation Houmous Nature is less processed (lower NOVA group).
Ingredients
Carrefour Sensation Houmous Nature
Pois chiches 50%, eau, huile de colza, pâte de graines de sésame 14%, jus de citron concentré, sel, ail en poudre, acidifiant : acide lactique, épices, vinaigre, conservateur : sorbate de potassium.
Carrefour Sensation Apero Time Houmous Chili Piquant
Pois chiches 42%, eau, huile de colza, pâte de graines de sésame 12%, poivrons rouges 5,7%, sucre, tomates séchées au soleil 2,8%, jus de citron concentré, piment rouge 0,9%, épices, ail en poudre, sel, sel de mer, fibres d'agrumes, acidifiants : E260 - E270 – E330, conservateurs : E202 - E223 - E224.
FAQ
Which is healthier: Carrefour Sensation Houmous Nature or Carrefour Sensation Apero Time Houmous Chili Piquant?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Sensation Apero Time Houmous Chili Piquant has fewer calories: 277 kcal versus 296 kcal per 100 g.
Which has less sugar?
Carrefour Sensation Houmous Nature has less sugar: 1.4 g versus 5.1 g per 100 g.