CAR Anchois marinés vs Carrefour Sensation Houmous Nature
Overall, Carrefour Sensation Houmous Nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
CAR Anchois marinés
Carrefour Sensation Houmous Nature
Nutrition per 100 g
| Nutrient | CAR Anchois marinés | Carrefour Sensation Houmous... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 160 kcal | 296 kcal |
| Fat | 8.8 g | 23 g |
| Saturated fat | 5.1 g | 2.5 g |
| Sugars | 0.9 g | 1.4 g |
| Salt | 3.1 g | 0.9 g |
| Fiber | 0.8 g | 5 g |
| Protein | 18 g | 8 g |
| Additives | 1 | 2 |
| Allergens | Fish | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CAR Anchois marinés has 46% fewer calories (160 kcal vs 296 kcal).
- CAR Anchois marinés has 62% less fat (8.8 g vs 23 g).
- Carrefour Sensation Houmous Nature has 51% less saturated fat (2.5 g vs 5.1 g).
- CAR Anchois marinés has 36% less sugar (0.9 g vs 1.4 g).
- Carrefour Sensation Houmous Nature has 71% less salt (0.9 g vs 3.1 g).
- Carrefour Sensation Houmous Nature has 84% more fiber (5 g vs 0.8 g).
- CAR Anchois marinés has 56% more protein (18 g vs 8 g).
- Carrefour Sensation Houmous Nature has the better Nutri-Score.
- Only CAR Anchois marinés lists: Fish.
- Only Carrefour Sensation Houmous Nature lists: Sesame seeds.
Ingredients
CAR Anchois marinés
Filets d'anchois 70% (Engraulis encrasicolus, pêchés à la senne en mer Noire, mer de Marmara et mer d'Azov), huile de tournesol, sel, vinaigre, correcteur d'acidité : E330.
Carrefour Sensation Houmous Nature
Pois chiches 50%, eau, huile de colza, pâte de graines de sésame 14%, jus de citron concentré, sel, ail en poudre, acidifiant : acide lactique, épices, vinaigre, conservateur : sorbate de potassium.
FAQ
Which is healthier: CAR Anchois marinés or Carrefour Sensation Houmous Nature?
Overall, Carrefour Sensation Houmous Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CAR Anchois marinés has fewer calories: 160 kcal versus 296 kcal per 100 g.
Which has less sugar?
CAR Anchois marinés has less sugar: 0.9 g versus 1.4 g per 100 g.