Carottes râpées vs Salade coleslaw
Overall, Carottes râpées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Carottes râpées | Salade coleslaw |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 78 kcal | 96 kcal |
| Fat | 4.8 g | 7.1 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 5.5 g | 6.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.6 g | 2.2 g |
| Protein | 0.9 g | 0.9 g |
| Additives | 3 | 2 |
| Allergens | Mustard | Celery, Eggs, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes râpées has 19% fewer calories (78 kcal vs 96 kcal).
- Carottes râpées has 32% less fat (4.8 g vs 7.1 g).
- Carottes râpées has 15% more fiber (2.6 g vs 2.2 g).
- Carottes râpées has the better Nutri-Score.
- Only Salade coleslaw lists: Celery, Eggs, Molluscs.
Ingredients
Carottes râpées
Carotte 80%, eau, huile végétale (colza), vinaigre d'alcool, MOUTARDE (eau, vinaigre d'alcool, graines de MOUTARDE, sel), sucre, sel, amidon modifié de pomme de terre, herbes et épices (poivre, ail), concentré de jus de citron 0,08%, stabilisant: gomme xanthane conservateur: sorbate de potassium. Traces éventuelles de céléri.
Salade coleslaw
Chou blanc 42%, carotte 31%, eau, huile de colza, sucre, oignon, vinaigre d'alcool, MOUTARDE de Dijon 0,8% (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sel, jaune d'OEUF, épaississant : gomme de xanthane conservateur : sorbate de potassium. Pourcentages exprimés sur le total de la recette. Traces éventuelles de crustacés, poissons, lait, soja, céréales contenant du gluten, mollusques, céleri.
FAQ
Which is healthier: Carottes râpées or Salade coleslaw?
Overall, Carottes râpées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes râpées has fewer calories: 78 kcal versus 96 kcal per 100 g.
Which has less sugar?
Carottes râpées has less sugar: 5.5 g versus 6.1 g per 100 g.