Carne Mongoliana vs High Protein Chili con Carne
Overall, High Protein Chili con Carne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carne Mongoliana | High Protein Chili con Carne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 176 kcal | 121 kcal |
| Fat | 7.6 g | 4.6 g |
| Saturated fat | 2.2 g | 1.1 g |
| Sugars | 2.3 g | 0.9 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.2 g | 3 g |
| Protein | 10 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Chili con Carne has 31% fewer calories (121 kcal vs 176 kcal).
- High Protein Chili con Carne has 39% less fat (4.6 g vs 7.6 g).
- High Protein Chili con Carne has 50% less saturated fat (1.1 g vs 2.2 g).
- High Protein Chili con Carne has 61% less sugar (0.9 g vs 2.3 g).
- High Protein Chili con Carne has 27% more fiber (3 g vs 2.2 g).
- Carne Mongoliana has 13% more protein (10 g vs 8.7 g).
Ingredients
Carne Mongoliana
Not available.
High Protein Chili con Carne
Wasser, Rindfleisch 23% (Schweiz), Wasser, Bohnen 7% (Wasser, weiße Bohnen), Kichererbsen 7% (Wasser, Kichererbsen), Reis 5% (Wasser, Reis), Rapsöl, Tomatenmark, Hefeextrakt, Speisesalz, Gewürze, Rapsöl, Speisesalz, Gewürze, Maisstärke, Paprikaextrakt
FAQ
Which is healthier: Carne Mongoliana or High Protein Chili con Carne?
Overall, High Protein Chili con Carne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Chili con Carne has fewer calories: 121 kcal versus 176 kcal per 100 g.
Which has less sugar?
High Protein Chili con Carne has less sugar: 0.9 g versus 2.3 g per 100 g.