Carne Mongoliana vs Cerdo a la Mostaza con Arroz Arabe 400 gr.
Overall, Carne Mongoliana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Carne Mongoliana
Cerdo a la Mostaza con Arroz Arabe 400 gr.
Nutrition per 100 g
| Nutrient | Carne Mongoliana | Cerdo a la Mostaza con Arroz... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 176 kcal | 195 kcal |
| Fat | 7.6 g | 10.2 g |
| Saturated fat | 2.2 g | 3.2 g |
| Sugars | 2.3 g | 0.2 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.2 g | 0 g |
| Protein | 10 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carne Mongoliana has 25% less fat (7.6 g vs 10.2 g).
- Carne Mongoliana has 31% less saturated fat (2.2 g vs 3.2 g).
- Cerdo a la Mostaza con Arroz Arabe 400 gr. has 91% less sugar (0.2 g vs 2.3 g).
- Cerdo a la Mostaza con Arroz Arabe 400 gr. has 46% less salt (0.5 g vs 0.8 g).
- Carne Mongoliana has 100% more fiber (2.2 g vs 0 g).
- Only Cerdo a la Mostaza con Arroz Arabe 400 gr. lists: Milk.
Ingredients
Carne Mongoliana
Not available.
Cerdo a la Mostaza con Arroz Arabe 400 gr.
Arroz, cabellos de ángel, carne de cerdo, condimento, crema de leche, sal, aceite vegetal y pimienta.
FAQ
Which is healthier: Carne Mongoliana or Cerdo a la Mostaza con Arroz Arabe 400 gr.?
Overall, Carne Mongoliana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carne Mongoliana has fewer calories: 176 kcal versus 195 kcal per 100 g.
Which has less sugar?
Cerdo a la Mostaza con Arroz Arabe 400 gr. has less sugar: 0.2 g versus 2.3 g per 100 g.