Carne Mongoliana vs Fetuccini con salsa Alfredo
Overall, Fetuccini con salsa Alfredo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carne Mongoliana | Fetuccini con salsa Alfredo |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 176 kcal | 132 kcal |
| Fat | 7.6 g | 5 g |
| Saturated fat | 2.2 g | 1.8 g |
| Sugars | 2.3 g | 1.8 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.2 g | — |
| Protein | 10 g | 5.1 g |
| Additives | 0 | 12 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fetuccini con salsa Alfredo has 25% fewer calories (132 kcal vs 176 kcal).
- Fetuccini con salsa Alfredo has 34% less fat (5 g vs 7.6 g).
- Fetuccini con salsa Alfredo has 20% less saturated fat (1.8 g vs 2.2 g).
- Fetuccini con salsa Alfredo has 23% less sugar (1.8 g vs 2.3 g).
- Fetuccini con salsa Alfredo has 43% less salt (0.5 g vs 0.8 g).
- Carne Mongoliana has 49% more protein (10 g vs 5.1 g).
- Fetuccini con salsa Alfredo has the better Nutri-Score.
- Only Fetuccini con salsa Alfredo lists: Gluten, Milk, Soybeans.
Ingredients
Carne Mongoliana
Not available.
Fetuccini con salsa Alfredo
Fetuccini (sémola de trigo, niacina, hierro (sulfato ferroso), agua, tiamina y riboflavina), leche líquida, jamón (proteína de cerdo, proteína de soya, azúcar, tripolifosfato de sodio, eritorbato de sodio, maltodextrina, glutamato monosódico, pirofosfato ácido de sodio, ácido carmínico, polifosfato de sodio y 5'-ribonucleótido de sodio), mantequilla, crema de leche (emulsionante mono y diglicéridos de ácidos grasos, carragenina y goma xantana), harina de trigo (peróxido de benzoílo, hierro, niacina, tiamina, ácido fólico, riboflavina, gluten), almidón de maíz, aceite refinado de soya, tocino (carne de cerdo, cloruro de potasio y de sodio, lactato de potasio, dextrosa, jarabe de glucosa, citrato de sodio, trifosfato pentasódico, difosfato disódico, saborizantes naturales, ascorbato de sodio, etil-lauronil arginato y nitrito de sodio) y sal.
FAQ
Which is healthier: Carne Mongoliana or Fetuccini con salsa Alfredo?
Overall, Fetuccini con salsa Alfredo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fetuccini con salsa Alfredo has fewer calories: 132 kcal versus 176 kcal per 100 g.
Which has less sugar?
Fetuccini con salsa Alfredo has less sugar: 1.8 g versus 2.3 g per 100 g.