Fetuccini con salsa Alfredo vs Albóndigas
Overall, Fetuccini con salsa Alfredo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fetuccini con salsa Alfredo | Albóndigas |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 1 |
| Calories | 132 kcal | 251 kcal |
| Fat | 5 g | 20 g |
| Saturated fat | 1.8 g | 9 g |
| Sugars | 1.8 g | 0 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 5.1 g | 18 g |
| Additives | 12 | 2 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fetuccini con salsa Alfredo has 47% fewer calories (132 kcal vs 251 kcal).
- Fetuccini con salsa Alfredo has 75% less fat (5 g vs 20 g).
- Fetuccini con salsa Alfredo has 80% less saturated fat (1.8 g vs 9 g).
- Albóndigas has no sugar, while Fetuccini con salsa Alfredo has 1.8 g.
- Albóndigas has 72% more protein (18 g vs 5.1 g).
- Fetuccini con salsa Alfredo has the better Nutri-Score.
- Albóndigas is less processed (lower NOVA group).
- Only Fetuccini con salsa Alfredo lists: Gluten, Milk, Soybeans.
Ingredients
Fetuccini con salsa Alfredo
Fetuccini (sémola de trigo, niacina, hierro (sulfato ferroso), agua, tiamina y riboflavina), leche líquida, jamón (proteína de cerdo, proteína de soya, azúcar, tripolifosfato de sodio, eritorbato de sodio, maltodextrina, glutamato monosódico, pirofosfato ácido de sodio, ácido carmínico, polifosfato de sodio y 5'-ribonucleótido de sodio), mantequilla, crema de leche (emulsionante mono y diglicéridos de ácidos grasos, carragenina y goma xantana), harina de trigo (peróxido de benzoílo, hierro, niacina, tiamina, ácido fólico, riboflavina, gluten), almidón de maíz, aceite refinado de soya, tocino (carne de cerdo, cloruro de potasio y de sodio, lactato de potasio, dextrosa, jarabe de glucosa, citrato de sodio, trifosfato pentasódico, difosfato disódico, saborizantes naturales, ascorbato de sodio, etil-lauronil arginato y nitrito de sodio) y sal.
Albóndigas
Carne de vacuno, agua, proteína animal (colágeno de vacuno y hemoglobina de cerdo), acetato de potasio, diacetato de potasio, citrato de sodio y eritorbato de sodio.
FAQ
Which is healthier: Fetuccini con salsa Alfredo or Albóndigas?
Overall, Fetuccini con salsa Alfredo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fetuccini con salsa Alfredo has fewer calories: 132 kcal versus 251 kcal per 100 g.
Which has less sugar?
Albóndigas has less sugar: 0 g versus 1.8 g per 100 g.