High Protein Chili con Carne vs Albóndigas
Overall, High Protein Chili con Carne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | High Protein Chili con Carne | Albóndigas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 1 |
| Calories | 121 kcal | 251 kcal |
| Fat | 4.6 g | 20 g |
| Saturated fat | 1.1 g | 9 g |
| Sugars | 0.9 g | 0 g |
| Salt | 1 g | 0.3 g |
| Fiber | 3 g | 0 g |
| Protein | 8.7 g | 18 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Chili con Carne has 52% fewer calories (121 kcal vs 251 kcal).
- High Protein Chili con Carne has 77% less fat (4.6 g vs 20 g).
- High Protein Chili con Carne has 88% less saturated fat (1.1 g vs 9 g).
- Albóndigas has no sugar, while High Protein Chili con Carne has 0.9 g.
- Albóndigas has 67% less salt (0.3 g vs 1 g).
- High Protein Chili con Carne has 100% more fiber (3 g vs 0 g).
- Albóndigas has 52% more protein (18 g vs 8.7 g).
- High Protein Chili con Carne has the better Nutri-Score.
Ingredients
High Protein Chili con Carne
Wasser, Rindfleisch 23% (Schweiz), Wasser, Bohnen 7% (Wasser, weiße Bohnen), Kichererbsen 7% (Wasser, Kichererbsen), Reis 5% (Wasser, Reis), Rapsöl, Tomatenmark, Hefeextrakt, Speisesalz, Gewürze, Rapsöl, Speisesalz, Gewürze, Maisstärke, Paprikaextrakt
Albóndigas
Carne de vacuno, agua, proteína animal (colágeno de vacuno y hemoglobina de cerdo), acetato de potasio, diacetato de potasio, citrato de sodio y eritorbato de sodio.
FAQ
Which is healthier: High Protein Chili con Carne or Albóndigas?
Overall, High Protein Chili con Carne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Chili con Carne has fewer calories: 121 kcal versus 251 kcal per 100 g.
Which has less sugar?
Albóndigas has less sugar: 0 g versus 0.9 g per 100 g.