High Protein Chili con Carne vs Ensalada Santa Fe
Overall, High Protein Chili con Carne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | High Protein Chili con Carne | Ensalada Santa Fe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 121 kcal | 115 kcal |
| Fat | 4.6 g | 7.9 g |
| Saturated fat | 1.1 g | 1.5 g |
| Sugars | 0.9 g | 1.8 g |
| Salt | 1 g | 0.6 g |
| Fiber | 3 g | — |
| Protein | 8.7 g | 5.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Chili con Carne has 42% less fat (4.6 g vs 7.9 g).
- High Protein Chili con Carne has 27% less saturated fat (1.1 g vs 1.5 g).
- High Protein Chili con Carne has 50% less sugar (0.9 g vs 1.8 g).
- Ensalada Santa Fe has 35% less salt (0.6 g vs 1 g).
- High Protein Chili con Carne has 34% more protein (8.7 g vs 5.7 g).
- Only Ensalada Santa Fe lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
High Protein Chili con Carne
Wasser, Rindfleisch 23% (Schweiz), Wasser, Bohnen 7% (Wasser, weiße Bohnen), Kichererbsen 7% (Wasser, Kichererbsen), Reis 5% (Wasser, Reis), Rapsöl, Tomatenmark, Hefeextrakt, Speisesalz, Gewürze, Rapsöl, Speisesalz, Gewürze, Maisstärke, Paprikaextrakt
Ensalada Santa Fe
mix de hojas hidropónicas verdes, pollo grillado (carne de pollo, agua, almidón, dextrosa, sal, polifosfato de sodio), sazonador (agua, salsa soya, aceite vegetal de canola, vinagre de vino blanco, ajo en polvo, pimentón en polvo, jengibre en polvo, sal, goma xantana), salsa italiana (agua, aceite vegetal de canola, vinagre, yema de huevo pasteurizada, azúcar, sal, orégano, goma xantana, albahaca deshidratada, tomillo deshidratado, cebolla en polvo, ajo en polvo, pimienta negra, benzoato de sodio), tomate cóctel, queso chacra (leche pasteurizada, sal, cuajo, vit. D3 (origen animal)), palta cubo (palta hass, ácido ascórbico, ácido cítrico), choclo cocido, porotos negros (porotos negros, agua, aroma idéntico al natural, sal), cebollas crujientes (cebollas, harina de trigo, aceite de girasol o cártamo o canola, sal)
FAQ
Which is healthier: High Protein Chili con Carne or Ensalada Santa Fe?
Overall, High Protein Chili con Carne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensalada Santa Fe has fewer calories: 115 kcal versus 121 kcal per 100 g.
Which has less sugar?
High Protein Chili con Carne has less sugar: 0.9 g versus 1.8 g per 100 g.