Carne de mejillón cocida vs Moules décoquillés cuites surgelées sachet
Neither product is clearly better overall — it depends on what matters most to you.
Carne de mejillón cocida
Moules décoquillés cuites surgelées sachet
Nutrition per 100 g
| Nutrient | Carne de mejillón cocida | Moules décoquillés cuites su... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 103 kcal | 104 kcal |
| Fat | 2.5 g | 2.5 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Crustaceans, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Moules décoquillés cuites surgelées sachet lists: Crustaceans.
Ingredients
Carne de mejillón cocida
Mejillones del pacífico ASC (Mytilus chilensis).
Moules décoquillés cuites surgelées sachet
MOULES DU PACIFIQUE
FAQ
Which is healthier: Carne de mejillón cocida or Moules décoquillés cuites surgelées sachet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carne de mejillón cocida has fewer calories: 103 kcal versus 104 kcal per 100 g.
Which has less sugar?
Carne de mejillón cocida has less sugar: 0.6 g versus 0.6 g per 100 g.