Capers in salted water vs Capperi aromatizzati con aceto di vino
Overall, Capers in salted water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Capers in salted water
Capperi aromatizzati con aceto di vino
Nutrition per 100 g
| Nutrient | Capers in salted water | Capperi aromatizzati con ace... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 23 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 0 g |
| Salt | 2.3 g | 7 g |
| Fiber | 4 g | 3.8 g |
| Protein | 2.2 g | 2.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Capperi aromatizzati con aceto di vino has 21% fewer calories (23 kcal vs 29 kcal).
- Capperi aromatizzati con aceto di vino has no sugar, while Capers in salted water has 0.4 g.
- Capers in salted water has 67% less salt (2.3 g vs 7 g).
- Capers in salted water has the better Nutri-Score.
Ingredients
Capers in salted water
Capers, Water, Vinegar, salt
Capperi aromatizzati con aceto di vino
capperi, acqua, aceto di vino, sale, antiossidante: acido ascorbico, correttore di acidità acido citrico.
FAQ
Which is healthier: Capers in salted water or Capperi aromatizzati con aceto di vino?
Overall, Capers in salted water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Capperi aromatizzati con aceto di vino has fewer calories: 23 kcal versus 29 kcal per 100 g.
Which has less sugar?
Capperi aromatizzati con aceto di vino has less sugar: 0 g versus 0.4 g per 100 g.