Cannelloni Frischkäse-Spinat vs Spinach & Ricotta Cannelloni
Overall, Spinach & Ricotta Cannelloni has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cannelloni Frischkäse-Spinat
Spinach & Ricotta Cannelloni
Nutrition per 100 g
| Nutrient | Cannelloni Frischkäse-Spinat | Spinach & Ricotta Cannelloni |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 201 kcal | 138 kcal |
| Fat | 12.3 g | 8.6 g |
| Saturated fat | 6.3 g | 3.9 g |
| Sugars | 2.7 g | 2.8 g |
| Salt | 1 g | 0.5 g |
| Protein | 7.4 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach & Ricotta Cannelloni has 31% fewer calories (138 kcal vs 201 kcal).
- Spinach & Ricotta Cannelloni has 30% less fat (8.6 g vs 12.3 g).
- Spinach & Ricotta Cannelloni has 38% less saturated fat (3.9 g vs 6.3 g).
- Spinach & Ricotta Cannelloni has 48% less salt (0.5 g vs 1 g).
- Cannelloni Frischkäse-Spinat has 26% more protein (7.4 g vs 5.5 g).
- Spinach & Ricotta Cannelloni has the better Nutri-Score.
Ingredients
Cannelloni Frischkäse-Spinat
50% Cannelloni mit Frischkäse-Spinat-Füllung (36 % Frischkäse' [Frischkä - se, Speisesalz], Hartweizengrieß, Wasser, 10% Spinať?, 3% Emmentaler Stärke, Vollei, Eigelb, Rapsöl, Paniermehl [Weizenmehl, Hefe, Speisesalz], Weizenmehl, Speisesalz, Zucker, Gewürze), 30,75% Käse-Sahne-Sauce (Vollmilch, Schlagsahne', Wasser, 7,0% Gorgonzola g.U.5, Weizenmehl, 4,8% schnittfester Mozzarella, 3,2% Emmentaler, 2,6 % Edelpilzkäse Stärke, Speisesalz, Gewürze), 13% Tomatensauce (Tomatenpüree, Rapsöl, Zwiebeln, Porree, Zucker, Speisesalz, Champignons, Kräuter, Weizenmehl, Stärke, Weizenstärke, Knoblauch, Gewürze), 3,75% Würzsauce (Wasser, Rapsöl, Kräuter, natives Olivenöl, Knoblauch, Weizenmehl, Speisesalz, Weizenprotein), 2,5% Emmentaler. Das Produkt kann Spuren von Sellerie enthalten. Entspricht bezogen auf das Gesamterzeugnis: 1 18,0% Frischkäse, 2 5,0% Spinat, 3 5,0% Emmentaler, 4 6,1 % Schlagsahne, 5 2,2% Gorgonzola g.U., 61,5% schnittfester Mozzarella, 7 0,8 % Edelpilzkäse
Spinach & Ricotta Cannelloni
Whole milk, ricotta cheese (milk) (17%), tomatoes, cooked free range egg pasta (durum wheat semolina, water, pasteurised free range egg, pasteurised free range egg albumen), spinach (13%), water, mature Cheddar cheese (milk), double cream (milk), regato cheese (milk), cornflour, rapeseed oil, garlic purée, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), demerara sugar, salt, tomato paste, basil, nutmeg, sunflower oil, white pepper, black pepper, bay leaf.
FAQ
Which is healthier: Cannelloni Frischkäse-Spinat or Spinach & Ricotta Cannelloni?
Overall, Spinach & Ricotta Cannelloni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach & Ricotta Cannelloni has fewer calories: 138 kcal versus 201 kcal per 100 g.
Which has less sugar?
Cannelloni Frischkäse-Spinat has less sugar: 2.7 g versus 2.8 g per 100 g.