Canelones de carne con Bechamel vs Spinach & Ricotta Cannelloni
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Canelones de carne con Becha... | Spinach & Ricotta Cannelloni |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 159 kcal | 138 kcal |
| Fat | 8.9 g | 8.6 g |
| Saturated fat | 3.5 g | 3.9 g |
| Sugars | 1.9 g | 2.8 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1 g | — |
| Protein | 7.4 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach & Ricotta Cannelloni has 13% fewer calories (138 kcal vs 159 kcal).
- Canelones de carne con Bechamel has 10% less saturated fat (3.5 g vs 3.9 g).
- Canelones de carne con Bechamel has 32% less sugar (1.9 g vs 2.8 g).
- Spinach & Ricotta Cannelloni has 39% less salt (0.5 g vs 0.8 g).
- Canelones de carne con Bechamel has 26% more protein (7.4 g vs 5.5 g).
- Spinach & Ricotta Cannelloni is less processed (lower NOVA group).
- Only Canelones de carne con Bechamel lists: Soybeans.
- Only Spinach & Ricotta Cannelloni lists: Eggs.
Ingredients
Canelones de carne con Bechamel
Agua, pasta alimenticia fresca (harina de trigo, sémola de trigo, agua), 9% carne de pollo, 8% carne de cerdo, 4,6% cebolla, 3% queso emmental, aceite de nabina, harina de trigo, manteca de cerdo, leche desnatada en polvo, almidón modificado de maíz, proteína de soja, hígado y tocino de cerdo, producto lácteo en polvo (lactosa, materia grasa láctea, proteínas de la leche), sal, almidón de maíz, suero de leche, aroma, aroma natural, especias, caldo de carne concentrado (aceite de coco, extracto de levadura, extracto de ternera, agua, zumo concentrado de remolacha azucarera, sal, jarabe de azúcar caramelizado, zumo concentrado de limón, maltodextrina). Puede contener trazas de huevo, crustáceos, moluscos, pescado, apio, frutos de cáscara y mostaza.
Spinach & Ricotta Cannelloni
Whole milk, ricotta cheese (milk) (17%), tomatoes, cooked free range egg pasta (durum wheat semolina, water, pasteurised free range egg, pasteurised free range egg albumen), spinach (13%), water, mature Cheddar cheese (milk), double cream (milk), regato cheese (milk), cornflour, rapeseed oil, garlic purée, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), demerara sugar, salt, tomato paste, basil, nutmeg, sunflower oil, white pepper, black pepper, bay leaf.
FAQ
Which is healthier: Canelones de carne con Bechamel or Spinach & Ricotta Cannelloni?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach & Ricotta Cannelloni has fewer calories: 138 kcal versus 159 kcal per 100 g.
Which has less sugar?
Canelones de carne con Bechamel has less sugar: 1.9 g versus 2.8 g per 100 g.