Spinach & Ricotta Cannelloni vs Canelons Carn
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spinach & Ricotta Cannelloni | Canelons Carn |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 138 kcal | 151 kcal |
| Fat | 8.6 g | 8.2 g |
| Saturated fat | 3.9 g | 2.2 g |
| Sugars | 2.8 g | 4.1 g |
| Salt | 0.5 g | 0.9 g |
| Protein | 5.5 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canelons Carn has 44% less saturated fat (2.2 g vs 3.9 g).
- Spinach & Ricotta Cannelloni has 32% less sugar (2.8 g vs 4.1 g).
- Spinach & Ricotta Cannelloni has 42% less salt (0.5 g vs 0.9 g).
- Canelons Carn has 21% more protein (7 g vs 5.5 g).
- Only Spinach & Ricotta Cannelloni lists: Eggs, Gluten, Milk.
Ingredients
Spinach & Ricotta Cannelloni
Whole milk, ricotta cheese (milk) (17%), tomatoes, cooked free range egg pasta (durum wheat semolina, water, pasteurised free range egg, pasteurised free range egg albumen), spinach (13%), water, mature Cheddar cheese (milk), double cream (milk), regato cheese (milk), cornflour, rapeseed oil, garlic purée, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), demerara sugar, salt, tomato paste, basil, nutmeg, sunflower oil, white pepper, black pepper, bay leaf.
Canelons Carn
Not available.
FAQ
Which is healthier: Spinach & Ricotta Cannelloni or Canelons Carn?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach & Ricotta Cannelloni has fewer calories: 138 kcal versus 151 kcal per 100 g.
Which has less sugar?
Spinach & Ricotta Cannelloni has less sugar: 2.8 g versus 4.1 g per 100 g.