Canederli con Speck Alto Adige IGP vs Canederli allo Speck
Overall, Canederli allo Speck has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Canederli con Speck Alto Adi... | Canederli allo Speck |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 182 kcal | 197 kcal |
| Fat | 5.4 g | 5.5 g |
| Saturated fat | 1.8 g | 0.9 g |
| Sugars | 0.8 g | 4.6 g |
| Salt | 1.8 g | 1.2 g |
| Fiber | 1.7 g | — |
| Protein | 10.8 g | 9.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk, Milch, Weizengluten, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli allo Speck has 50% less saturated fat (0.9 g vs 1.8 g).
- Canederli con Speck Alto Adige IGP has 83% less sugar (0.8 g vs 4.6 g).
- Canederli allo Speck has 33% less salt (1.2 g vs 1.8 g).
- Canederli con Speck Alto Adige IGP has 11% more protein (10.8 g vs 9.6 g).
- Canederli allo Speck has the better Nutri-Score.
- Only Canederli allo Speck lists: Eggs, Gluten, Milk, Milch, Weizengluten, Weizenmehl.
Ingredients
Canederli con Speck Alto Adige IGP
Not available.
Canederli allo Speck
Brotwürfel (Weizenmehl Typ "0", Wasser, Hefe, Sonnenblumenöl, Salz, Weizenmalzmeh!, Weizengluten, Saccharose, Emulgator E472e, Dextrose), Wasser, Speck 12% (Schweinefleisch, Salz, Gewürze, Dextrose, Kräuter, Konservierungsmittel: Natriumnitrit). Milch, Eier aus Bodenhaltung, getrocknete Zwiebel, Weizenmehl, Salz, Petersilie.
FAQ
Which is healthier: Canederli con Speck Alto Adige IGP or Canederli allo Speck?
Overall, Canederli allo Speck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli con Speck Alto Adige IGP has fewer calories: 182 kcal versus 197 kcal per 100 g.
Which has less sugar?
Canederli con Speck Alto Adige IGP has less sugar: 0.8 g versus 4.6 g per 100 g.