Canederli con Speck Alto Adige IGP vs Canederli al formaggio
Overall, Canederli con Speck Alto Adige IGP has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Canederli con Speck Alto Adi... | Canederli al formaggio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 182 kcal | 203 kcal |
| Fat | 5.4 g | 8 g |
| Saturated fat | 1.8 g | 3.2 g |
| Sugars | 0.8 g | 1.8 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 1.7 g | 2.3 g |
| Protein | 10.8 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli con Speck Alto Adige IGP has 10% fewer calories (182 kcal vs 203 kcal).
- Canederli con Speck Alto Adige IGP has 33% less fat (5.4 g vs 8 g).
- Canederli con Speck Alto Adige IGP has 43% less saturated fat (1.8 g vs 3.2 g).
- Canederli con Speck Alto Adige IGP has 56% less sugar (0.8 g vs 1.8 g).
- Canederli al formaggio has 24% less salt (1.4 g vs 1.8 g).
- Canederli al formaggio has 25% more fiber (2.3 g vs 1.7 g).
- Canederli con Speck Alto Adige IGP has 21% more protein (10.8 g vs 8.5 g).
- Only Canederli al formaggio lists: Eggs, Gluten, Milk.
Ingredients
Canederli con Speck Alto Adige IGP
Not available.
Canederli al formaggio
CUBETTI di pane bianco (FARINA DI GRANO TENERO TIPO 00, Lievito, sale), 13% FORMAGGIO DI MONTAGNA (LATTE VACCINO, fermenti, caglio, cloruro di calcio), UOVA PASTORIZZATE, acqua, cipolla, olio di semi di girasole, sale, erba cipollino
FAQ
Which is healthier: Canederli con Speck Alto Adige IGP or Canederli al formaggio?
Overall, Canederli con Speck Alto Adige IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli con Speck Alto Adige IGP has fewer calories: 182 kcal versus 203 kcal per 100 g.
Which has less sugar?
Canederli con Speck Alto Adige IGP has less sugar: 0.8 g versus 1.8 g per 100 g.