Canederli allo Speck vs Canederli al formaggio
Overall, Canederli allo Speck has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Canederli allo Speck | Canederli al formaggio |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 197 kcal | 203 kcal |
| Fat | 5.5 g | 8 g |
| Saturated fat | 0.9 g | 3.2 g |
| Sugars | 4.6 g | 1.8 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | — | 2.3 g |
| Protein | 9.6 g | 8.5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Milch, Weizengluten, Weizenmehl | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli allo Speck has 32% less fat (5.5 g vs 8 g).
- Canederli allo Speck has 72% less saturated fat (0.9 g vs 3.2 g).
- Canederli al formaggio has 61% less sugar (1.8 g vs 4.6 g).
- Canederli allo Speck has 11% more protein (9.6 g vs 8.5 g).
- Canederli allo Speck has the better Nutri-Score.
- Canederli al formaggio is less processed (lower NOVA group).
- Only Canederli allo Speck lists: Milch, Weizengluten, Weizenmehl.
Ingredients
Canederli allo Speck
Brotwürfel (Weizenmehl Typ "0", Wasser, Hefe, Sonnenblumenöl, Salz, Weizenmalzmeh!, Weizengluten, Saccharose, Emulgator E472e, Dextrose), Wasser, Speck 12% (Schweinefleisch, Salz, Gewürze, Dextrose, Kräuter, Konservierungsmittel: Natriumnitrit). Milch, Eier aus Bodenhaltung, getrocknete Zwiebel, Weizenmehl, Salz, Petersilie.
Canederli al formaggio
CUBETTI di pane bianco (FARINA DI GRANO TENERO TIPO 00, Lievito, sale), 13% FORMAGGIO DI MONTAGNA (LATTE VACCINO, fermenti, caglio, cloruro di calcio), UOVA PASTORIZZATE, acqua, cipolla, olio di semi di girasole, sale, erba cipollino
FAQ
Which is healthier: Canederli allo Speck or Canederli al formaggio?
Overall, Canederli allo Speck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli allo Speck has fewer calories: 197 kcal versus 203 kcal per 100 g.
Which has less sugar?
Canederli al formaggio has less sugar: 1.8 g versus 4.6 g per 100 g.