Canederli allo Speck vs Canederli tirolesi
Overall, Canederli allo Speck has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Canederli allo Speck | Canederli tirolesi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 197 kcal | 219 kcal |
| Fat | 5.5 g | 6.3 g |
| Saturated fat | 0.9 g | 2.5 g |
| Sugars | 4.6 g | 4.9 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | — | 1.2 g |
| Protein | 9.6 g | 14 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Milch, Weizengluten, Weizenmehl | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli allo Speck has 10% fewer calories (197 kcal vs 219 kcal).
- Canederli allo Speck has 13% less fat (5.5 g vs 6.3 g).
- Canederli allo Speck has 64% less saturated fat (0.9 g vs 2.5 g).
- Canederli tirolesi has 31% more protein (14 g vs 9.6 g).
- Canederli allo Speck has the better Nutri-Score.
- Only Canederli allo Speck lists: Eggs, Gluten, Milk, Milch, Weizengluten, Weizenmehl.
Ingredients
Canederli allo Speck
Brotwürfel (Weizenmehl Typ "0", Wasser, Hefe, Sonnenblumenöl, Salz, Weizenmalzmeh!, Weizengluten, Saccharose, Emulgator E472e, Dextrose), Wasser, Speck 12% (Schweinefleisch, Salz, Gewürze, Dextrose, Kräuter, Konservierungsmittel: Natriumnitrit). Milch, Eier aus Bodenhaltung, getrocknete Zwiebel, Weizenmehl, Salz, Petersilie.
Canederli tirolesi
Not available.
FAQ
Which is healthier: Canederli allo Speck or Canederli tirolesi?
Overall, Canederli allo Speck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli allo Speck has fewer calories: 197 kcal versus 219 kcal per 100 g.
Which has less sugar?
Canederli allo Speck has less sugar: 4.6 g versus 4.9 g per 100 g.