Comparison
Canederli con Speck Alto Adige IGP vs Canederli tirolesi
Overall, Canederli con Speck Alto Adige IGP has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Canederli con Speck Alto Adi... | Canederli tirolesi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 182 kcal | 219 kcal |
| Fat | 5.4 g | 6.3 g |
| Saturated fat | 1.8 g | 2.5 g |
| Sugars | 0.8 g | 4.9 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 1.7 g | 1.2 g |
| Protein | 10.8 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli con Speck Alto Adige IGP has 17% fewer calories (182 kcal vs 219 kcal).
- Canederli con Speck Alto Adige IGP has 14% less fat (5.4 g vs 6.3 g).
- Canederli con Speck Alto Adige IGP has 28% less saturated fat (1.8 g vs 2.5 g).
- Canederli con Speck Alto Adige IGP has 84% less sugar (0.8 g vs 4.9 g).
- Canederli tirolesi has 22% less salt (1.4 g vs 1.8 g).
- Canederli con Speck Alto Adige IGP has 29% more fiber (1.7 g vs 1.2 g).
- Canederli tirolesi has 23% more protein (14 g vs 10.8 g).
Ingredients
Canederli con Speck Alto Adige IGP
Not available.
Canederli tirolesi
Not available.
FAQ
Which is healthier: Canederli con Speck Alto Adige IGP or Canederli tirolesi?
Overall, Canederli con Speck Alto Adige IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli con Speck Alto Adige IGP has fewer calories: 182 kcal versus 219 kcal per 100 g.
Which has less sugar?
Canederli con Speck Alto Adige IGP has less sugar: 0.8 g versus 4.9 g per 100 g.
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