Canederli con Speck Alto Adige IGP vs Canederli
Overall, Canederli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Canederli con Speck Alto Adi... | Canederli |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 182 kcal | 240 kcal |
| Fat | 5.4 g | 10.5 g |
| Saturated fat | 1.8 g | 5.4 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 1.7 g | 2.2 g |
| Protein | 10.8 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli con Speck Alto Adige IGP has 24% fewer calories (182 kcal vs 240 kcal).
- Canederli con Speck Alto Adige IGP has 49% less fat (5.4 g vs 10.5 g).
- Canederli con Speck Alto Adige IGP has 67% less saturated fat (1.8 g vs 5.4 g).
- Canederli has 38% less sugar (0.5 g vs 0.8 g).
- Canederli has 19% less salt (1.5 g vs 1.8 g).
- Canederli has 24% more fiber (2.2 g vs 1.7 g).
- Canederli has 13% more protein (12.4 g vs 10.8 g).
- Only Canederli lists: Eggs, Milk.
Ingredients
Canederli con Speck Alto Adige IGP
Not available.
Canederli
Pane (farina di riso, fecola di patate, amido di mais, acqua, lievito di birra, olio extra vergine di oliva, sale) carne bovina, GRANA PADANO(*), UOVA, carota, prezzemolo, cipolla, sale.
FAQ
Which is healthier: Canederli con Speck Alto Adige IGP or Canederli?
Overall, Canederli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli con Speck Alto Adige IGP has fewer calories: 182 kcal versus 240 kcal per 100 g.
Which has less sugar?
Canederli has less sugar: 0.5 g versus 0.8 g per 100 g.