Canederli con Speck Alto Adige IGP vs Canederli agli spinaci
Overall, Canederli con Speck Alto Adige IGP has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Canederli con Speck Alto Adi... | Canederli agli spinaci |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 182 kcal | 174 kcal |
| Fat | 5.4 g | 7.2 g |
| Saturated fat | 1.8 g | 3.1 g |
| Sugars | 0.8 g | 3.3 g |
| Salt | 1.8 g | 0.9 g |
| Fiber | 1.7 g | — |
| Protein | 10.8 g | 7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli con Speck Alto Adige IGP has 25% less fat (5.4 g vs 7.2 g).
- Canederli con Speck Alto Adige IGP has 42% less saturated fat (1.8 g vs 3.1 g).
- Canederli con Speck Alto Adige IGP has 76% less sugar (0.8 g vs 3.3 g).
- Canederli agli spinaci has 50% less salt (0.9 g vs 1.8 g).
- Canederli con Speck Alto Adige IGP has 35% more protein (10.8 g vs 7 g).
- Canederli agli spinaci has the better Nutri-Score.
- Only Canederli agli spinaci lists: Eggs, Gluten, Milk.
Ingredients
Canederli con Speck Alto Adige IGP
Not available.
Canederli agli spinaci
Spinaci 37%, cubetti di pane (farina di grano tenero tipo';0';, acqua, lievito, olio di girasole, sale, farina di frumento maltato, saccarosio, emulsionante: E472e, destrosio), uova*, latte, formaggio da taglio (contiene latte), farina di frumento, cipolla disidratata, olio di girasole, burro (contiene latte), sale, aglio in polvere, pepe, noce moscata. Può contenere tracce di: sesamo, frutta a guscio, soia e lupini. *da allevamento a terra
FAQ
Which is healthier: Canederli con Speck Alto Adige IGP or Canederli agli spinaci?
Overall, Canederli con Speck Alto Adige IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli agli spinaci has fewer calories: 174 kcal versus 182 kcal per 100 g.
Which has less sugar?
Canederli con Speck Alto Adige IGP has less sugar: 0.8 g versus 3.3 g per 100 g.