Canederli mini allo speck vs Canederli
Overall, Canederli has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Canederli mini allo speck | Canederli |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 262 kcal | 240 kcal |
| Fat | 14.4 g | 10.5 g |
| Saturated fat | 8.3 g | 5.4 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 1.2 g | 2.2 g |
| Protein | 11.8 g | 12.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli has 27% less fat (10.5 g vs 14.4 g).
- Canederli has 35% less saturated fat (5.4 g vs 8.3 g).
- Canederli has 82% less sugar (0.5 g vs 2.8 g).
- Canederli has 18% less salt (1.5 g vs 1.8 g).
- Canederli has 46% more fiber (2.2 g vs 1.2 g).
- Canederli has the better Nutri-Score.
- Canederli is less processed (lower NOVA group).
- Only Canederli mini allo speck lists: Gluten.
Ingredients
Canederli mini allo speck
pane 28% (farina di _FRUMENTO_, acqua, lievito, sale), _UOVA_, _latte_, speck 11% (carne suina, sale, spezie, destrosio, fruttosio, antiossidante (ascorbato di sodio), conservante (nitrito di sodio)), burro, mozzarella 8% (_latte_, sale, caglio, fermenti lattici), prezzemolo, cipolla, farina di _GRANO_ tenero tipo 0, sale, noce moscata, pepe, erba cipollina, olio di semi di girasole
Canederli
Pane (farina di riso, fecola di patate, amido di mais, acqua, lievito di birra, olio extra vergine di oliva, sale) carne bovina, GRANA PADANO(*), UOVA, carota, prezzemolo, cipolla, sale.
FAQ
Which is healthier: Canederli mini allo speck or Canederli?
Overall, Canederli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli has fewer calories: 240 kcal versus 262 kcal per 100 g.
Which has less sugar?
Canederli has less sugar: 0.5 g versus 2.8 g per 100 g.