Canederli allo Speck vs Canederli
Overall, Canederli allo Speck has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Canederli allo Speck | Canederli |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 197 kcal | 240 kcal |
| Fat | 5.5 g | 10.5 g |
| Saturated fat | 0.9 g | 5.4 g |
| Sugars | 4.6 g | 0.5 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 2.2 g |
| Protein | 9.6 g | 12.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Milch, Weizengluten, Weizenmehl | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canederli allo Speck has 18% fewer calories (197 kcal vs 240 kcal).
- Canederli allo Speck has 48% less fat (5.5 g vs 10.5 g).
- Canederli allo Speck has 83% less saturated fat (0.9 g vs 5.4 g).
- Canederli has 89% less sugar (0.5 g vs 4.6 g).
- Canederli has 23% more protein (12.4 g vs 9.6 g).
- Canederli allo Speck has the better Nutri-Score.
- Canederli is less processed (lower NOVA group).
- Only Canederli allo Speck lists: Gluten, Milch, Weizengluten, Weizenmehl.
Ingredients
Canederli allo Speck
Brotwürfel (Weizenmehl Typ "0", Wasser, Hefe, Sonnenblumenöl, Salz, Weizenmalzmeh!, Weizengluten, Saccharose, Emulgator E472e, Dextrose), Wasser, Speck 12% (Schweinefleisch, Salz, Gewürze, Dextrose, Kräuter, Konservierungsmittel: Natriumnitrit). Milch, Eier aus Bodenhaltung, getrocknete Zwiebel, Weizenmehl, Salz, Petersilie.
Canederli
Pane (farina di riso, fecola di patate, amido di mais, acqua, lievito di birra, olio extra vergine di oliva, sale) carne bovina, GRANA PADANO(*), UOVA, carota, prezzemolo, cipolla, sale.
FAQ
Which is healthier: Canederli allo Speck or Canederli?
Overall, Canederli allo Speck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canederli allo Speck has fewer calories: 197 kcal versus 240 kcal per 100 g.
Which has less sugar?
Canederli has less sugar: 0.5 g versus 4.6 g per 100 g.