Campo Verde Olivenpaste aus Kalamata-Oliven vs Paté de aceitunas negras
Overall, Campo Verde Olivenpaste aus Kalamata-Oliven has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Campo Verde Olivenpaste aus Kalamata-Oliven
Paté de aceitunas negras
Nutrition per 100 g
| Nutrient | Campo Verde Olivenpaste aus... | Paté de aceitunas negras |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 1 |
| Calories | 223 kcal | 269 kcal |
| Fat | 27.7 g | 26 g |
| Saturated fat | 3.6 g | 4 g |
| Sugars | 0.3 g | 0 g |
| Salt | 1.6 g | 4.1 g |
| Fiber | 6.6 g | 2.7 g |
| Protein | 1.1 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Campo Verde Olivenpaste aus Kalamata-Oliven has 17% fewer calories (223 kcal vs 269 kcal).
- Paté de aceitunas negras has no sugar, while Campo Verde Olivenpaste aus Kalamata-Oliven has 0.3 g.
- Campo Verde Olivenpaste aus Kalamata-Oliven has 61% less salt (1.6 g vs 4.1 g).
- Campo Verde Olivenpaste aus Kalamata-Oliven has 59% more fiber (6.6 g vs 2.7 g).
- Paté de aceitunas negras has 31% more protein (1.6 g vs 1.1 g).
- Campo Verde Olivenpaste aus Kalamata-Oliven has the better Nutri-Score.
- Paté de aceitunas negras is less processed (lower NOVA group).
- Only Paté de aceitunas negras lists: Celery, Fish, Milk.
Ingredients
Campo Verde Olivenpaste aus Kalamata-Oliven
Kalamata-Oliven (92%), Meersalz, Weinessig, Knoblauch, natives Olivenöl extra, Oregano.
Paté de aceitunas negras
aceitunas negras, aceite de oliva virgen extra sal, corrector de acidez (ácido láctico)
FAQ
Which is healthier: Campo Verde Olivenpaste aus Kalamata-Oliven or Paté de aceitunas negras?
Overall, Campo Verde Olivenpaste aus Kalamata-Oliven has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Campo Verde Olivenpaste aus Kalamata-Oliven has fewer calories: 223 kcal versus 269 kcal per 100 g.
Which has less sugar?
Paté de aceitunas negras has less sugar: 0 g versus 0.3 g per 100 g.