Camaiot vs Cecina de Leon
Overall, Cecina de Leon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Camaiot | Cecina de Leon |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 3 |
| Calories | 306 kcal | 240 kcal |
| Fat | 25 g | 7.7 g |
| Saturated fat | 8.9 g | 2.9 g |
| Sugars | 0 g | 0 g |
| Salt | 2.6 g | 1.7 g |
| Fiber | — | 0 g |
| Protein | 18 g | 42 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cecina de Leon has 22% fewer calories (240 kcal vs 306 kcal).
- Cecina de Leon has 69% less fat (7.7 g vs 25 g).
- Cecina de Leon has 67% less saturated fat (2.9 g vs 8.9 g).
- Cecina de Leon has 35% less salt (1.7 g vs 2.6 g).
- Cecina de Leon has 57% more protein (42 g vs 18 g).
- Cecina de Leon is less processed (lower NOVA group).
Ingredients
Camaiot
Ingredientes. Carne (73%) y papada de cerdo (23%), sal, especias, fécula de patata, conservador (E-262), estabilizante (E-451) y extractos de especias. Embutido en corteza de cerdo.
Cecina de Leon
Carne de vaca, sal.
FAQ
Which is healthier: Camaiot or Cecina de Leon?
Overall, Cecina de Leon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cecina de Leon has fewer calories: 240 kcal versus 306 kcal per 100 g.
Which has less sugar?
Camaiot has less sugar: 0 g versus 0 g per 100 g.