Callos madrileña vs Oreja guisada
Overall, Callos madrileña has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Callos madrileña | Oreja guisada |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 168 kcal | 196 kcal |
| Fat | 8.6 g | 13.5 g |
| Saturated fat | 3 g | 5 g |
| Sugars | 0 g | 0.2 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | 0.1 g |
| Protein | 21 g | 16 g |
| Additives | 5 | 0 |
| Allergens | Ausencia | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Callos madrileña has 14% fewer calories (168 kcal vs 196 kcal).
- Callos madrileña has 36% less fat (8.6 g vs 13.5 g).
- Callos madrileña has 40% less saturated fat (3 g vs 5 g).
- Callos madrileña has 24% more protein (21 g vs 16 g).
- Callos madrileña has the better Nutri-Score.
- Oreja guisada is less processed (lower NOVA group).
- Only Callos madrileña lists: Ausencia.
- Only Oreja guisada lists: None.
Ingredients
Callos madrileña
Callos (42 %), pata, morro de vacuno, agua, jamón ibérico (jamón de cerdo ibérico, sal, conservadores E-250 y E-252), chorizo ibérico (carne y grasa de cerdo ibérico, sal, pimentón, especias, dextrosa, antioxidante E-301 y tripa de colágeno), tomate, cebolla, aceite de oliva 1,8%, almidón de maíz, tocino de jamón, sal, especias, emulgente E-412, pimentón, antioxidante E-301 y colorante E-160c.
Oreja guisada
Oreja de cerdo (35%), agua, pata de cerdo, grasa de cerdo, almidón de maíz, sal, pimentón secc picante (0,5%), pimentón dulce (0,3%), cebolla Una ve deshidratada (0,05%) y guindilla (0,01%).
FAQ
Which is healthier: Callos madrileña or Oreja guisada?
Overall, Callos madrileña has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Callos madrileña has fewer calories: 168 kcal versus 196 kcal per 100 g.
Which has less sugar?
Callos madrileña has less sugar: 0 g versus 0.2 g per 100 g.