California saumon et Suhis saumon vs Smoked Dragon Rolls
Overall, California saumon et Suhis saumon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | California saumon et Suhis s... | Smoked Dragon Rolls |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 149 kcal | 175 kcal |
| Fat | 3.9 g | 6 g |
| Saturated fat | 0.6 g | 2.1 g |
| Sugars | 0.5 g | 3.7 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | — | 0.1 g |
| Protein | 6.2 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- California saumon et Suhis saumon has 15% fewer calories (149 kcal vs 175 kcal).
- California saumon et Suhis saumon has 35% less fat (3.9 g vs 6 g).
- California saumon et Suhis saumon has 72% less saturated fat (0.6 g vs 2.1 g).
- California saumon et Suhis saumon has 87% less sugar (0.5 g vs 3.7 g).
- California saumon et Suhis saumon has 36% less salt (0.9 g vs 1.3 g).
- California saumon et Suhis saumon has 12% more protein (6.2 g vs 5.5 g).
- California saumon et Suhis saumon has the better Nutri-Score.
- Only California saumon et Suhis saumon lists: Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
California saumon et Suhis saumon
Riz vinaigré 64,6% (riz, assaisonnement pour sushi (sucre, vinaigre d'alcool (eau, extrait de riz, alcool, extrait de gâteau de saké, vinaigre d'alcool), sel)), _saumon_ Atlantique 22,3%, avocat 3,9%, concombre 3,9%, graines de _sésame_, algue nori
Smoked Dragon Rolls
Not available.
FAQ
Which is healthier: California saumon et Suhis saumon or Smoked Dragon Rolls?
Overall, California saumon et Suhis saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
California saumon et Suhis saumon has fewer calories: 149 kcal versus 175 kcal per 100 g.
Which has less sugar?
California saumon et Suhis saumon has less sugar: 0.5 g versus 3.7 g per 100 g.