Assortiment :winter Box vs Smoked Dragon Rolls
Overall, Assortiment :winter Box has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Assortiment :winter Box | Smoked Dragon Rolls |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 195 kcal | 175 kcal |
| Fat | 6.1 g | 6 g |
| Saturated fat | 1.4 g | 2.1 g |
| Sugars | 5.9 g | 3.7 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | — | 0.1 g |
| Protein | 6.7 g | 5.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Dragon Rolls has 10% fewer calories (175 kcal vs 195 kcal).
- Assortiment :winter Box has 34% less saturated fat (1.4 g vs 2.1 g).
- Smoked Dragon Rolls has 37% less sugar (3.7 g vs 5.9 g).
- Assortiment :winter Box has 19% more protein (6.7 g vs 5.5 g).
- Assortiment :winter Box has the better Nutri-Score.
- Only Assortiment :winter Box lists: Eggs, Fish, Milk.
Ingredients
Assortiment :winter Box
75% préparation à hase de riz (riz cuit (ed, riz. huile de tournesol), sucre, eau, vinaigre d'alcool, sel, vinaigre de riz, correcteur d'acidité acétates de sodium), 14,9 % saumon (POISSON), 2,8% araine de citrouillle, 2,3% nori (alaue séchée), 1,4% concombre, 1,0302% fromage frais (LAIT 4crémé, crème (LAIT), ferments lactiaues (LAIT), présure, sell, 1,0302% fromage (LAIT écrémé, crème, babeurre déshydraté LAIT), protéines de lait, ferments lactiaues (LAIT), fines herbes (2.8%) (persil, clboulette), all (1.4%), sel, arome naturel d'ail, poivrel, 0.8% ciboulette, 0,5% marinade (graisses et huiles végetales Coza, sail, épices, dextrose, sel non iodé, zeste de citror arômes nates, extruits d'épices, acidifiant: (acide citriquei, 0.3% préparation d'épices (épices, sel non iodé, flocons orurtacés moutarde, oeuf, 39
Smoked Dragon Rolls
Not available.
FAQ
Which is healthier: Assortiment :winter Box or Smoked Dragon Rolls?
Overall, Assortiment :winter Box has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Dragon Rolls has fewer calories: 175 kcal versus 195 kcal per 100 g.
Which has less sugar?
Smoked Dragon Rolls has less sugar: 3.7 g versus 5.9 g per 100 g.