Comparison
Caldo de pescado vs Tomato ketchup
Overall, Tomato ketchup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caldo de pescado | Tomato ketchup |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 169 kcal | 102 kcal |
| Fat | 4.4 g | 0.1 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 0.1 g | 22.8 g |
| Salt | 57.5 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 15.5 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Celeri |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato ketchup has 40% fewer calories (102 kcal vs 169 kcal).
- Tomato ketchup has 98% less fat (0.1 g vs 4.4 g).
- Tomato ketchup has 86% less saturated fat (0.1 g vs 0.7 g).
- Caldo de pescado has 100% less sugar (0.1 g vs 22.8 g).
- Tomato ketchup has 97% less salt (1.8 g vs 57.5 g).
- Caldo de pescado has 92% more protein (15.5 g vs 1.2 g).
- Tomato ketchup has the better Nutri-Score.
- Only Tomato ketchup lists: Celery, Celeri.
Ingredients
Caldo de pescado
Not available.
Tomato ketchup
Tomater 61%, eddike, sukker, salt, krydder - og urteekstrakter (indeholder selleri)
FAQ
Which is healthier: Caldo de pescado or Tomato ketchup?
Overall, Tomato ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato ketchup has fewer calories: 102 kcal versus 169 kcal per 100 g.
Which has less sugar?
Caldo de pescado has less sugar: 0.1 g versus 22.8 g per 100 g.