Salsa Picante vs Tomato ketchup
Overall, Tomato ketchup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salsa Picante | Tomato ketchup |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 30 kcal | 102 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 22.8 g |
| Salt | 5.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Celeri |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa Picante has 71% fewer calories (30 kcal vs 102 kcal).
- Salsa Picante has no sugar, while Tomato ketchup has 22.8 g.
- Tomato ketchup has 69% less salt (1.8 g vs 5.8 g).
- Tomato ketchup has 100% more protein (1.2 g vs 0 g).
- Tomato ketchup has the better Nutri-Score.
- Only Tomato ketchup lists: Celery, Celeri.
Ingredients
Salsa Picante
Water, chili peppers, vinegar, salt, spice, 0.1% sodium benzoate as a preservative.
Tomato ketchup
Tomater 61%, eddike, sukker, salt, krydder - og urteekstrakter (indeholder selleri)
FAQ
Which is healthier: Salsa Picante or Tomato ketchup?
Overall, Tomato ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa Picante has fewer calories: 30 kcal versus 102 kcal per 100 g.
Which has less sugar?
Salsa Picante has less sugar: 0 g versus 22.8 g per 100 g.