Comparison
Salsa Picante vs Salsa de soja
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salsa Picante | Salsa de soja |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 30 kcal | 25 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 2 g |
| Salt | 5.8 g | 9.5 g |
| Fiber | 0 g | — |
| Protein | 0 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa de soja has 17% fewer calories (25 kcal vs 30 kcal).
- Salsa Picante has no sugar, while Salsa de soja has 2 g.
- Salsa Picante has 39% less salt (5.8 g vs 9.5 g).
- Salsa de soja has 100% more protein (3.6 g vs 0 g).
Ingredients
Salsa Picante
Water, chili peppers, vinegar, salt, spice, 0.1% sodium benzoate as a preservative.
Salsa de soja
Not available.
FAQ
Which is healthier: Salsa Picante or Salsa de soja?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa de soja has fewer calories: 25 kcal versus 30 kcal per 100 g.
Which has less sugar?
Salsa Picante has less sugar: 0 g versus 2 g per 100 g.