Comparison
Salsa de soja vs Mayonesa Ybarra
Overall, Salsa de soja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salsa de soja | Mayonesa Ybarra |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 25 kcal | 616 kcal |
| Fat | 0 g | 66 g |
| Saturated fat | 0 g | 7 g |
| Sugars | 2 g | 3 g |
| Salt | 9.5 g | 1.4 g |
| Fiber | — | 0 g |
| Protein | 3.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa de soja has 96% fewer calories (25 kcal vs 616 kcal).
- Salsa de soja has no fat, while Mayonesa Ybarra has 66 g.
- Salsa de soja has no saturated fat, while Mayonesa Ybarra has 7 g.
- Salsa de soja has 33% less sugar (2 g vs 3 g).
- Mayonesa Ybarra has 85% less salt (1.4 g vs 9.5 g).
- Salsa de soja has 78% more protein (3.6 g vs 0.8 g).
- Only Mayonesa Ybarra lists: Eggs.
Ingredients
Salsa de soja
Not available.
Mayonesa Ybarra
Acuere de girasol (56%),agua, yema de huevo,Vinagre de vino, azucar, sal, aromas, zumo de limon,
FAQ
Which is healthier: Salsa de soja or Mayonesa Ybarra?
Overall, Salsa de soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa de soja has fewer calories: 25 kcal versus 616 kcal per 100 g.
Which has less sugar?
Salsa de soja has less sugar: 2 g versus 3 g per 100 g.