Salsa Barbacoa vs Tomato ketchup
Overall, Tomato ketchup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salsa Barbacoa | Tomato ketchup |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 121 kcal | 102 kcal |
| Fat | 0.7 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 24 g | 22.8 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | 1.2 g | 0 g |
| Protein | 1.1 g | 1.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | Celery, Celeri |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato ketchup has 16% fewer calories (102 kcal vs 121 kcal).
- Tomato ketchup has 86% less fat (0.1 g vs 0.7 g).
- Tomato ketchup has 18% less salt (1.8 g vs 2.2 g).
- Salsa Barbacoa has 100% more fiber (1.2 g vs 0 g).
- Tomato ketchup is less processed (lower NOVA group).
- Only Tomato ketchup lists: Celery, Celeri.
Ingredients
Salsa Barbacoa
Agua, puré de tomate doble concentrado 21%, jarabe de glucosa y fructosa, vinagre de alcohol, jarabe de caramelo candi, azúcar, almidón modificado de maíz, sal, aceite de colza, espesante: goma xantana, conservador: sorbato de potásico, cebolla asada, aroma de humo, especias, aroma natural de comino.
Tomato ketchup
Tomater 61%, eddike, sukker, salt, krydder - og urteekstrakter (indeholder selleri)
FAQ
Which is healthier: Salsa Barbacoa or Tomato ketchup?
Overall, Tomato ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato ketchup has fewer calories: 102 kcal versus 121 kcal per 100 g.
Which has less sugar?
Tomato ketchup has less sugar: 22.8 g versus 24 g per 100 g.