Comparison
Caldo de pescado vs Mayonesa
Overall, Caldo de pescado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Caldo de pescado | Mayonesa |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 169 kcal | 599 kcal |
| Fat | 4.4 g | 65 g |
| Saturated fat | 0.7 g | 7.4 g |
| Sugars | 0.1 g | 2.5 g |
| Salt | 57.5 g | 1 g |
| Protein | 15.5 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caldo de pescado has 72% fewer calories (169 kcal vs 599 kcal).
- Caldo de pescado has 93% less fat (4.4 g vs 65 g).
- Caldo de pescado has 91% less saturated fat (0.7 g vs 7.4 g).
- Caldo de pescado has 96% less sugar (0.1 g vs 2.5 g).
- Mayonesa has 98% less salt (1 g vs 57.5 g).
- Caldo de pescado has 95% more protein (15.5 g vs 0.7 g).
- Mayonesa has the better Nutri-Score.
Ingredients
Caldo de pescado
Not available.
Mayonesa
Not available.
FAQ
Which is healthier: Caldo de pescado or Mayonesa?
Overall, Caldo de pescado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caldo de pescado has fewer calories: 169 kcal versus 599 kcal per 100 g.
Which has less sugar?
Caldo de pescado has less sugar: 0.1 g versus 2.5 g per 100 g.