Calamars en morceaux dans leur encre vs Calamars
Overall, Calamars en morceaux dans leur encre has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Calamars en morceaux dans leur encre
Calamars
Nutrition per 100 g
| Nutrient | Calamars en morceaux dans le... | Calamars |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 134 kcal | 134 kcal |
| Fat | 7.7 g | 7.7 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0.3 g | — |
| Protein | 11.8 g | 11.8 g |
| Additives | 0 | 2 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Calamars en morceaux dans leur encre
Calamars (Dosidicus spp), huile de tournesol, oignons, tomate, encre, épices, sel
Calamars
Trozos de Calamares en tinta Squid pieces in ink sauce Morceaux de calmars à l'encre ientes: Calamares 55%, aceite de girasol, tomate, cebolla, tinta (E-153, E-300), harina de especias, sal, fibra vegetal (patata y bambú). ents: Squid 55%, sunflower oil, tomato, onion, ink (E-153, E-300), rice flour, spices, salt retable fibre (potato and bamboo). ents: Calmars (morceaux) 55%, huile de tournesol, tomate, oignon, encre (E-153, E-300), riz, épices, sel et fibre végétale (pomme de terre et bambou). PA Y E
FAQ
Which is healthier: Calamars en morceaux dans leur encre or Calamars?
Overall, Calamars en morceaux dans leur encre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calamars en morceaux dans leur encre has fewer calories: 134 kcal versus 134 kcal per 100 g.
Which has less sugar?
Calamars en morceaux dans leur encre has less sugar: 0 g versus 0 g per 100 g.