Calamars en morceaux dans leur encre vs Calamares Pota salsa AMERICANA
Overall, Calamars en morceaux dans leur encre has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Calamars en morceaux dans leur encre
Calamares Pota salsa AMERICANA
Nutrition per 100 g
| Nutrient | Calamars en morceaux dans le... | Calamares Pota salsa AMERICA... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 134 kcal | 241 kcal |
| Fat | 7.7 g | 17 g |
| Saturated fat | 1 g | 2.2 g |
| Sugars | 0 g | 1.9 g |
| Salt | 1.2 g | 1.8 g |
| Fiber | 0.3 g | — |
| Protein | 11.8 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calamars en morceaux dans leur encre has 44% fewer calories (134 kcal vs 241 kcal).
- Calamars en morceaux dans leur encre has 55% less fat (7.7 g vs 17 g).
- Calamars en morceaux dans leur encre has 55% less saturated fat (1 g vs 2.2 g).
- Calamars en morceaux dans leur encre has no sugar, while Calamares Pota salsa AMERICANA has 1.9 g.
- Calamars en morceaux dans leur encre has 33% less salt (1.2 g vs 1.8 g).
- Calamares Pota salsa AMERICANA has 21% more protein (15 g vs 11.8 g).
- Calamars en morceaux dans leur encre has the better Nutri-Score.
- Calamars en morceaux dans leur encre is less processed (lower NOVA group).
- Only Calamars en morceaux dans leur encre lists: Molluscs.
Ingredients
Calamars en morceaux dans leur encre
Calamars (Dosidicus spp), huile de tournesol, oignons, tomate, encre, épices, sel
Calamares Pota salsa AMERICANA
Pedaços de pota, 35% molho ao estilo americano (óleo de girassol, tomate, cebola, al, amido modificado de milho, açúcar, especiarias, aroma natural, corante: extrato de pimentão).
FAQ
Which is healthier: Calamars en morceaux dans leur encre or Calamares Pota salsa AMERICANA?
Overall, Calamars en morceaux dans leur encre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calamars en morceaux dans leur encre has fewer calories: 134 kcal versus 241 kcal per 100 g.
Which has less sugar?
Calamars en morceaux dans leur encre has less sugar: 0 g versus 1.9 g per 100 g.