Calamares Pota salsa AMERICANA vs Morceaux de calmars en sauce américaine
Overall, Morceaux de calmars en sauce américaine has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Calamares Pota salsa AMERICANA
Morceaux de calmars en sauce américaine
Nutrition per 100 g
| Nutrient | Calamares Pota salsa AMERICA... | Morceaux de calmars en sauce... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 134 kcal |
| Fat | 17 g | 7.7 g |
| Saturated fat | 2.2 g | 1 g |
| Sugars | 1.9 g | 0 g |
| Salt | 1.8 g | 1.2 g |
| Fiber | — | 0.3 g |
| Protein | 15 g | 11.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morceaux de calmars en sauce américaine has 44% fewer calories (134 kcal vs 241 kcal).
- Morceaux de calmars en sauce américaine has 55% less fat (7.7 g vs 17 g).
- Morceaux de calmars en sauce américaine has 55% less saturated fat (1 g vs 2.2 g).
- Morceaux de calmars en sauce américaine has no sugar, while Calamares Pota salsa AMERICANA has 1.9 g.
- Morceaux de calmars en sauce américaine has 33% less salt (1.2 g vs 1.8 g).
- Calamares Pota salsa AMERICANA has 21% more protein (15 g vs 11.8 g).
- Morceaux de calmars en sauce américaine has the better Nutri-Score.
- Only Morceaux de calmars en sauce américaine lists: Molluscs.
Ingredients
Calamares Pota salsa AMERICANA
Pedaços de pota, 35% molho ao estilo americano (óleo de girassol, tomate, cebola, al, amido modificado de milho, açúcar, especiarias, aroma natural, corante: extrato de pimentão).
Morceaux de calmars en sauce américaine
Calmars (morceaux) 55%, huile de tournesol, tomate, oignon, farine de riz, épices, sel et fibre végétale (pomme de terre et bambou).
FAQ
Which is healthier: Calamares Pota salsa AMERICANA or Morceaux de calmars en sauce américaine?
Overall, Morceaux de calmars en sauce américaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morceaux de calmars en sauce américaine has fewer calories: 134 kcal versus 241 kcal per 100 g.
Which has less sugar?
Morceaux de calmars en sauce américaine has less sugar: 0 g versus 1.9 g per 100 g.