Cake jambon olives vs Cake Jambon olives
Overall, Cake Jambon olives has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cake jambon olives | Cake Jambon olives |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 114 kcal |
| Fat | 17.6 g | 8.2 g |
| Saturated fat | 5.2 g | 5.1 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 0 g | 0.7 g |
| Protein | 11.8 g | 5.4 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake Jambon olives has 57% fewer calories (114 kcal vs 266 kcal).
- Cake Jambon olives has 54% less fat (8.2 g vs 17.6 g).
- Cake Jambon olives has 83% less salt (0.1 g vs 0.7 g).
- Cake Jambon olives has 100% more fiber (0.7 g vs 0 g).
- Cake jambon olives has 54% more protein (11.8 g vs 5.4 g).
- Cake Jambon olives has the better Nutri-Score.
- Only Cake jambon olives lists: Gluten, Lupin.
Ingredients
Cake jambon olives
OEUF, farine de BLE, jambon cuit standard 17,3% (jambon de porc (ongne France), eau, dextrose, sel, gélatine de porc, : carraghénanes, plasna de porc, acidifiant. Citrates de sodium, antioxydant. ascorbate de sodium, arômes naturels, conservateur. nitrite de sodium), EMMENTAL, eau, huile de colza, olives (dont sel), LAIT écrémé en poudre, poudre à lever, arôme naturel de poivret amidon de FROMENT Traces éventuelles de crustacé, poisson, céleri, mollusque, arachide, soja, fuit à coque, moutardel sésame, lupin.
Cake Jambon olives
Farine T55 20.7%, Œufs entier 18%, Jambon sup 17%, Crème 15%, Emmental/Mozzarella 10.7%, Olives vertes et noires 10%, Huile de tournesol 6%, Levure chimique 1.5%, Ciboulettes 0.5%, Sel 0.3%, Fibre de bambou 0.3%
FAQ
Which is healthier: Cake jambon olives or Cake Jambon olives?
Overall, Cake Jambon olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake Jambon olives has fewer calories: 114 kcal versus 266 kcal per 100 g.
Which has less sugar?
Cake Jambon olives has less sugar: 0.8 g versus 1 g per 100 g.